SpineAlign® Blog

Tired of waking up with a sore neck or back pain? Well, your pillow could be public enemy number one. Pillows impac...

There are not a lot of companies that specialize in pillows, especially companies with a doctor who is also the in...

It started one day, you don't remember when exactly, but you tossed a little. And then you turned. It was so much f...

It's Snooze or Lose! Not Snooze and Lose. Welcome to the sleepless 21st century.  Somewhere in your busy schedul...

As another year begins, one question that seems to be an annual favorite is, "How do I make getting a great night s...

Normally when we hear about millions of people being affected by something, the first thing that comes to mind migh...