SpineAlign® Blog

How many of us are guilty of pushing through the day, attending to our children or family members, crossing things ...

Why do all the big name mattress stores sell so many different mattresses? Different brands, different types, etc....

Bed time is approaching and you need to start powering down for the night which means it's time to really start rel...

You can't avoid it. Everything from gel foam, memory foam, foam bed sales, memory foam mattress sale. Cheap foam be...

Good article here from https://certipur.us/bettersleepbetterlife/   This is a wake-up call! May is Better...

Why is sleep important? That’s a question that has been attracting much scientific interest – particularly with the...