SpineAlign® Blog

A herniated disk refers to a problem with one of the rubbery cushions (disks) that sit between the bones (vertebrae...

The average office worker spends 17 hours sitting or lying down every day. Commuting, office work, and leisure acti...

Abstract Lower back pain is a common complaint in the Western world, and pharmacological treatment should follow a ...

Back pain has many different causes and can occur at any stage in life. However, it is more common in people over t...

Ankylosing spondylitis, also known as axial spondyloarthritis, is an inflammatory disease that, over time, can caus...

If you have back pain along with a high fever, this could mean that you have a spinal infection and need to receive...